Natural Health & Vitality

I am a licensed Naturopathic Doctor, Teacher of Herbal Medicine and Anatomy & Physiology at IHN, and Educator in mental health and stress reduction in Vancouver BC. I am passionate about helping people incorporate realistic and effective strategies into their daily lives to balance and support the mental, physical, emotional and spiritual aspects of health to create a strong foundation for healing. My toolbox includes mindfulness techniques, bowen therapy, somatic practices, nutritional advice, exercise programs, acupuncture and herbal medicine. I believe our connection to nature plays an important role in our health and wellness, this is why I offer additional information on local medicinal plants of the Pacific NorthWest and workshops on how to make your own natural remedies. Learn More